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Yoga

GETTING STARTED… You don’t really need a mammoth investment to get started with yoga sessions. In fact, it is one of the best forms of exercises...

Types Of Yoga Mats

YOGA MATS A yoga mat can be a great asset when it comes to having satisfactory yoga sessions. The comfort and versatility they bring to the...

What Is Yoga?

Yoga is a word coined from the Sanskrit word ‘yuj’ which can be literally translated as ‘to bind, or yoke’. In essence, it is an umbrella...