What Are The Toppings At Subway? (List Of Every Topping)

Subway

Formerly	Pete’s Super Submarines (1965–1968)
Type	Private
Industry	Restaurants
Genre	Fast food
Founded	August 28, 1965 ; 56 years ago ( 1965-08-28 ) , Bridgeport, Connecticut , U.S.
Founders	Fred DeLuca Peter Buck Carmela DeLuca [1]
Headquarters	Milford, Connecticut , U.S.
Number of locations	37,540 (Jun. 2021) [2]
Area served	Worldwide (100+ countries)
Key people	John Chidsey ( CEO ) [3]
Products	Submarine sandwiches Pizzas (some locations) Salads
Revenue	US$ 16.1 billion (2019) [4] US$10.2 billion (U.S.) [5]
Owner	DeLuca family
Number of employees	5,000 (2021) [6] (>410,000 if including franchises) [ citation needed ]
Website	subway.com

Subway is great for anyone looking for a quick meal that’s healthy. Your sandwich, wrap, and salad can be customized to your liking.

Subway has a wide range of toppings that can be added to any meal. I did some digging into the matter, and here’s everything that I found out!

What Are The Toppings At Subway In 2022?

As of 2022, Subway toppings can include meats and sauces. For an added punch, Subway sandwiches can be customized by asking the sandwich chef to sprinkle some seasonings on top. Subway customers are able to personalize their meals with so many options.

Continue reading for more information about Subway toppings and the many meats and sauces that are available.

What Veggies Does Subway Have?

Subway’s incredible selection of vegetables is yours to pick from.

Subway’s vegetables are always freshly prepared, sliced and served in fresh slices every morning. You can be sure that Subway sandwiches or salads will feature crisp, seasonal produce.

Additionally, there are many options for vegetables in sandwich recipes.

Ask for more of the vegetable that you love most.

Furthermore, select your vegetables from the following types that most Subway restaurants carry:

Avocado

Banana Peppers

Black Olives

Cucumber slices

Green Chilies

Grilled Onions

Guacamole

Jalapeno Peppers

Lettuce (Shredded iceberg)

Mixed Peppers

Mushrooms

Pickles

Red Onions

Shredded carrots

Spinach

Sweet Corn

Sweet Peppers

Tomatoes

Remember that Subway may have seasonal variations and not all the fresh vegetables at the same time.

Subway Has What Types of Meat Toppings

Subway has great meat options. Subway’s sandwiches can be transformed from just being vegetable-based to protein-rich.

That said, mingle several of the following proteins or choose just one for your Subway order:

Bacon

Black Forest Ham

Cali Fresh Chicken

Chicken (Rotisserie-style)

Teriyaki Chicken

Honey Ham

Meatballs

Original Beefsteak

Pepperoni

Roast Beef

Steak (“Cali Fresh”)

Steak (Baja-style)

Steak (Shaved)

Tuna

Turkey Bologna

Cali Fresh Turkey Breast

Turkey Breast (Oven-Roasted).

Salami from Turkey

Genoa Salami

Subway: What is the Cheese Like?

Cheese lovers can unite at Subway because the restaurant chain boasts a good variety of flavors that pair perfectly with your sandwich.

Choose one of the following cheeses to go with your meal:

American Cheese

Cheddar Cheese

Feta cheese

Monterey Cheddar Cheese Blend (Shredded.

Parmesan Cheese

Pepper Jack Cheese

Provolone Cheese

Swiss Cheese

What Sauces Does Subway Have?

Top off your Subway sub, wrap, or salad with the perfect sauce because a dry sandwich or undressed salad can make for a disappointing meal.

Subway’s wide selection of sauces and condiments includes:

BBQ Sauce

Buffalo Sauce

Chipotle Southwest

Creamy Italian

Fat-Free Italian Dressing

Golden Italian

Honey Mustard

Hot Pepper Relish

Ketchup

Mayonnaise (Light)

Mayonnaise (Regular)

Mustard (Deli Brown)

Mustard (Spicy Brown).

Mustard Yellow

Vinegar and Oil

Ranch

Red Wine Vinegar

Savory Caesar

Sriracha

Subway Vinaigrette

Sweet Chili Sauce

Sweet Onion Sauce

Tzatziki Cucumber

Which Seasonings does Subway Use?

Add some extra spice to your Subway order by opting for a dusting of seasoning over the top.

There are also a variety of spices and herbs available, depending upon where the shop is located.

Chili Flakes

Crispy Onions

Lemon seasoning & Herbs

Mixed peppercorns

Mustard Seed Spread

Oregano

Provencal herbs

Sea Salt & Black Pepper

Seed mix

Garlic Oil from Signature Herb

Sub Spice Blend

Subway has what vegan and vegetarian toppings?

Subway is happy to offer vegetarian or vegan toppings.

However, all these vegetables can be used as meatless meals. You also have the option to make the following fillings vegetarian or vegan.

Falafel

Malibu Vegan Patty

Meatless Marinara With Meatball Marinara

Veggie Patty

Remember that this Veggie Patty option is not vegan.

For example, the Veggie Patty is only suitable for vegetarians or people who eat an ovo-lacto vegetarian diet, as it contains eggs and dairy.

What Sandwich Fillings Can Subway Use?

Subway sometimes introduces a different sub sandwich filling in order to attract customers. These special fillings change frequently so make sure you try them before they disappear!

This is the most recent Subway sandwich offering:

All-American Club

Baja Steak & Jack

Cali Fresh Steak

“Cali Fresh” Turkey

For more Subway information, check out our post on Subway pizza availability, seafood subs, and salad options.

Conclusion

Subway’s toppings selection is unmatched in fast-food establishments.

No matter what your preference is, there are plenty of options to help you choose the right combination.

Top it off with cheese and some of Subway’s great sauces or seasonings, and your sandwich, wrap, or salad is balanced, delicious, and fully customized to your tastes.

.What Are The Toppings At Subway? (List Of Every Topping)