Lululemon yoga mat
Lululemon Yoga Mat
Hot Yoga is the best!
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Price: $150
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Highlights: The eKO Mat Base is made of sustainably harvested rubber.
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Price: $78
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Highlights: Natural rubber, open cell technology and antimicrobial additive
It’s tried and tested. You don’t have to be a teenager before you can start taking care of your joints. So say hello to this 5mm thick reversible Lululemon mat. With open cell technology, you can confidently power flow your ass off in a hot room. Bonus – due to the antimicrobial treatment you do not have to wash it every time. It’s true, sorry clean freaks. I would hose mine down with soap and warm water then hang to dry. Attention dirty hippies (hi Emily!): You can use a towel to absorb the soap and warm water, or wait a few more sessions until you need it.
Data Transfers
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We ensure, with the signature of Standard Contractual Clauses adopted by the European Commission, that personal data transferred outside the UK, EEA and Switzerland is maintained with at least the same level of security and protection for personal data that is required under applicable law. Copies of the Standard Contractual Clauses we use to facilitate this transfer of data are available HERE and HERE. The European Commission Decision 2002/2/EC, 20 Dec 2001 is recognized by the UK Government and Canada.
Top 10 Best Yoga Mat Cleaners
Any exercise equipment should be cleaned regularly. Sweat, germs, and other odor-causing bacteria may be harmful to the skin.
You may compare your yoga mat with your gym clothes – the longer you use them, the more they get dirty and full of bacteria. You should clean your yoga mats regularly to prevent skin infections and other problems.
You may use your yoga mat for a week and not be able to clean it. You may roll your mat and store it in a bag. Soon enough, it will build up dirt, grime, molds and odors that are hard to eliminate.
The oils and sweat that yoga mats absorb are absorbed by them. This is why keeping your mat clean and disinfected is an absolute must.
Lululemon Reversible 5Mm Yoga Mat: Performance
If you’re looking for a mat that can withstand regular use without cracking under the pressure, the Lululemon Reversible 5mm Yoga Mat is the one. The mat rolls like a dream and stays flat once it is in place.
The sweat-wicking fabric of the mat can withstand intense HIIT or hot yoga, as well as a slow yin flow. You can connect to the mat with just enough grip from its bumpy side of polyurethane. Because it is sticky, you can easily move into downward dog without sliding.
Meanwhile, the antimicrobial rubber base is superb for slower exercises from stretches to meditation, and it seems impervious to any kind of stain or mark (the deep color choice of the base sure helps). Both sides give great support and cushioning, thanks to the 5mm padding.
Easy Care
Unfortunately, the Reversible (Un) does have a lingering, strong rubber smell right out of the box. Lululemon’s website claims that the rubber smell fades over time; while it fades, it never completely goes away.
When you sweat, the liquid beads up, and some of it is absorbed; the sweat that doesn’t get absorbed is super easy to wipe away. It’s easy to clean after yoga. All you need to do to wipe the mat and roll it up, then you are good to go. This mat drys much quicker than Lulu’s original mat. It is ideal for anyone who lives in cities or travels.
If you have a consistent yoga practice (4-5 sweaty practices a week), Lululemon does recommend you give your mat a “bath” once every other week. Cleaning the mat consistently ensures longevity and helps preserve the antimicrobial additives in the mat. Cleaning your mat regularly will also help fade the stinky rubber smell.
Best Travel Yoga Mat – Carry Onwards Travel Yoga Mat
SPECS
- Weight: 2.96 lbs.
If you want the benefits of a comfortable yoga mat in a travel-friendly package, you’ll appreciate the functional and supportive Carry Onwards Travel Yoga Mat. The mat folds and rolls quickly, so it can be easily packed into your backpack or carry-on.
It’s versatile enough to be used by anyone, but hot yoga practitioners love it because of the grippy texture that soaks up sweat.
PROS
- It’s easy to fold
- It fits easily in a bag.
- Washable
CONTACT
- Can be slippery if not wetted down
- Less durable than other kinds
BUY: lululemon Carry Onwards Travel Yoga Mat)
Grip – Great grip for sweaty practices
The incredible grip of the Lululemon Mat is one of my favourite parts. I’m not sure if you have ever practiced on a yoga mat without any serious grip, but it can be a real pain in the neck.
The grip was tested with dry hands and wet. For my Lululemon Reversible, these were the grip test results:
- Grip with dry hands – B
- Use wet fingers to grip –
Read more about it here, or check out my YouTube video where I do my grip experiment.
And this is why this is a great yoga mat for those who sweat a lot or those looking for a great mat for dynamic yoga practices.
The Good
The mat is almost indestructible. It has not seen any wear or tear in 6 months of daily use. Much of the time I am using it with running shoes on, and am doing a lot of intense training that would normally kill a yoga mat pretty quickly (ahem, Bronco Kicks!). I have been very pleased with its durability.
This green side is also grippy but is made from a polyurethane coating that gives the firmness I was looking for. Doing single-leg deadlifts or other balancing moves is no problem on this surface. At the same time, The Mat is 5mm thick, which is almost in Pilate-mat territory when it comes to cushioning.
Does it smell? It doesn’t smell at all. The “antimicrobial additive” prevents the growth of mold and mildew. It still seems to absorb some sweat since it doesn’t form puddles, but somehow that absorptive quality doesn’t lead to bad smells. It is a miracle!
Best Yoga Mat
A lululemon 3mm Reversible Yoga Mat is the best choice if you are looking for a thin mat. The mat is thick enough to hold more difficult poses but not too thin that it feels like your bed.
This cushioned mat is perfect for practicing yoga. It has two textures but its design remains the same. The name reflects the reversible aspect. While this might be disappointing for some, others like the two types of textures it offers rather than two different designs.
The grip is amazing. Even if you pour water onto it while practicing, your feet and hands will not move an inch. If you’re sweating a lot, the grippy texture side is your go-to. For shavasana, you’ll be best on the smoother side.
While not the thickest mat around, its quality makes it as cushy as a 5mm cheaper version mat. It provides stability and cushioning. If you feel joint pain when you do yoga, consider upgrading to a thicker mat.
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Thickness – A Comfortable 5Mm Thick
For me, this is the perfect thickness for a yoga mat. Why? It is thick enough to not feel the ground beneath it, and your joints are safe. Your hands and feet won’t sink into this mat.
The rubber base is what this particular mat uses. And so the 5mm Reversible version I have feels incredible to practice on, even if you’re practicing on a hard floor.
The Lululemon 5mm is a great choice for anyone with sensitive joints, or just someone who likes to practice on a mat that provides good cushioning.
Nothing is better than practicing yoga on a new mat. And in particular, it’s even better knowing we didn’t use any nasty chemicals when doing this cleaning process!
One very important advantage of the Lululemon Reversible yoga mat is that according to the Lululemon website it has “an antimicrobial additive helps prevent mould and mildew on the mat”.
This is especially important if your practice gets sweaty or you start to notice that your mat starts to smell.
What Do I Love About The Mat?
The 5mm thickness has enough give to make advanced poses easier on your joints.
A brand-new Lulu mat is grippy, meaning it has a stickiness that allows you to stay in a downward dog without sliding, even in a heated class. According to Lululemon, the mat also contains a natural rubber base and a top layer of polyurethane. It creates a semi-squishy surface which allows you to place your hands securely without feeling weighed down or sinking in.
It rolls well and is easy to transport (though heavier than some of the cheaper mats). This, in addition to its squishy-but-not-too-soft material, helped it score the top spot in Reviewed’s test of yoga mats.
Best Supportive Yoga Mat – Take Form Yoga Mat
SPECS
- Weight: 4.9 lbs.
Lululemon educators like to tell customers to take form and focus on their flow, and this Take Form Yoga Mat is highly suited for just that. Transitioning from poses takes balance and agility, and the unique 3D texture of this mat provides a way to stay centered without looking down. The patterned texture is subtle but not distracting.
The flooring used in home gyms and studios can vary from tiles to hardwood. Reviewers love the great grip and the abundant cushioning. The squishy mat is thick but soft, which is beneficial for the knees or feet. Users report that the grip retains its stickiness, even in hot yoga classes.
PROS
- Intricate texture helps hold poses
- Large range of colors
CONS
- Out-of-box odor
- Harder to clean than other mats
- Expensive
BUY: lululemon Take Form Yoga Mat
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The Crown Choice Lemon Zest All-Purpose Cleanser is a multi-purpose cleaner that can be used to clean a variety of surfaces in your home. Incorporated with natural lemon essential oil, this yoga mat spray is best not just for cleaning your yoga mat but also for disinfecting it.
Spray some onto your mat and wipe it clean using a microfiber towel. Dry it completely.
What we like:
- It lives by its name: an all-purpose cleanser that leaves no slippery residue. You can use it not just on your yoga mat but also on different surfaces at home, such as stainless steel, porcelain, ceramic, fiberglass, etc.
- It is made from all-natural and organic ingredients, perfect for those worried about using any chemicals for cleaning.
- The lemon fragrance is refreshing and not overwhelming.
What are the benefits of cleaning your yoga mats?
You can make your yoga mat a useful tool for all your daily workouts. As you practice your poses lying down, lunging and jumping on it, you will sweat a lot.
These sweats will eventually fall on your yoga mat and sometimes create a puddle. Moisture build-up on your yoga mat through your sweat can cause bacteria to thrive and breed.
It is crucial to wash your yoga mat after each use. Wiping it only with a regular cleaning cloth will not be enough to kill the germs but it needs a deep cleaning not just to remove the germs but to kill them completely as well.
Giving it a gentle scrub and disinfecting it with a good multi-purpose cleaner will suffice to help extend its life and prevent any wear and tear.
How to Clean a Yoga Mat
Yoga is one of the more popular forms of exercise these days. Yoga improves flexibility, strengthens bones and muscles. Yoga practitioners will need a mat for cushioning their feet and bodies as they do various poses. And if you are doing it right, you will be sweating buckets that can be absorbed by the mat.
This can lead to bacteria, molds and other germs adhering to the mat. This is why learning how to clean yoga mat the right way can help prevent buildups from occurring. And with the help of The Crown Choice All Purpose Cleaning Scrubber, you can make your mat look like new.
Manduka Organic Yoga Mat Cleaner
Manduka Organic Yoga Mat Refresh Cleanser uses all-natural ingredients and will keep your mat fresh, clean and free from dirt and stains. Use it after every yoga class to keep your mat clean.
We like this:
- In just 15 minutes, clean the mat thoroughly.
- It is made of natural ingredients and fragrances.
What we don’t like:
- You can make your packaging more appealing by using spray bottles.
- Users complain of its smell.
Beauty – Discrete Patterns
And yet, what I like about the Lululemon Reversible is its discreet patterns. I went for the black and white version, however, if I were to choose again, I would go for the oh-so-cute Chalky Rose version.
You will find the perfect mat for you in six different colors.
Best Microfiber Cloth – Ultra Absorbent – Clean, Polish, Absorb, Lint Free
- MICROFIBER CLOTH: Wash, clean, scrub, wipe, absorb. Do it all!
- THICK & ABSORBENT: 2x thicker microfiber cloth than competition.
- MADE IN SOUTH KOREA: Quality guaranteed. The best cleaning cloth.
Alo Yoga Warriors Mat
“This mat is a bit pricey, but it has one of the best grips–even in the most challenging positions, your feet or hands will not move if you’re dripping in sweat,” says Agdal. “It is a little heavier for travel compared to others, but an excellent option to have for home workouts or to leave at your favorite studio.” Sundt agrees. Sundt agrees that a good grip is essential if you are prone to getting sweaty, or if you enjoy hot yoga. Bad yoga can be made worse by a slippery mat.
Value
For this price point, you are getting an extremely high-quality mat. It’s difficult to find a mat with this much traction (dry or wet) and durability. This mat is ideal for those who are just beginning their practice, or if they travel extensively. The Lululemon The Reversible is less expensive and might be more appropriate if you need a mat that’s more cushioned.
Jadeyoga Travel Yoga Mat
“I use JadeYoga mats in my practice–they are made sustainably from natural rubber tapped from rubber trees, a renewable resource that contains no PVC, EVA, or other synthetic rubber,” says Ram. Ram points out that every mat sold by JadeYoga is planted with a tree: “They’ve planted more than 2 million trees!”
Top 10 Natural Yoga Mat Cleaners
Your yoga mat can be as clean or dirty as you think. If you share yoga mats with another person, such as when in the gym, you might want to keep a yoga mat cleaner in handy.
Should you be in a hurry and got no time to drive by a grocery store to purchase any yoga mat spray, here are some household items you may use to clean and disinfect personal or shared yoga mats.
WARNING: Always do a patch test on your yoga mat to ensure that any of these mixtures won’t damage its surface.
Top 3+1 Yoga Mat Cleaner Products
Although DIY sprays are the most effective option, some people find it too difficult. This list contains the top yoga mat cleaners on the market.
Yoyo Malibu Self-Rolling Yoga & Fitness Mat
“I have had this mat for a long time!” Agdal enthuses. “The durability has been incredible. The cushioning is on point for both yogis and people that just need a mat for workouts. Not too thin, but not too soft either. Perfect for yoga flows, Pilates movement, or just a quick ab burnout–mega plus that it folds itself up.”
Baby Wipes
Baby wipes are always a good option if you don’t have the solution. Wipe both sides of your yoga mat with baby wipes and let it air dry.
LULULEMON YOGA MAT
We were surprised when we first got the mat. It is really thin and it cost a lot of money, but there was no strap to help us store it. However, it helped us with our poses because the circles were in different places that helped us think about what we needed to do. The mat was dirty from body lotion! But the mat also made for more easy yoga because we could stretch out all the way. When we first unraveled the yoga mat, we were surprised at how thin it was.
The mat was expensive but it came without a strap to hold it together. 3D circles positioned on your hands, face, knees, and feet helped with poise and made us rethink our poses. The mat made us stretch to our fullest potential and we felt confident that we were posing correctly. It was not sweat-proof because when we lay down on the mat for a child’s pose, there was body lotion all over it instead of sweat.
Other Yoga Mats that You Might Like:
Yoloha Aura Cork Yoga Mat | Non Slip, Sustainable, Soft, Durable, Lightweight, Premium, Handmade
- ॐ Comfortable And Sustainable We Designed The Aura Cork Yoga Mat With Comfort And Sustainability In Mind. With Extra Thick Non-Toxic Padding The Aura Provides Added Support For Your Knees And Wrists.
- ॐ Works For Most Practices The Aura Offers Great Comfort And Support For Most Practices. The Aura Features High-Quality Eco-Friendly Cork Which Provides A Superior Non-Slip Surface.
- ॐ Non-Toxic The Aura Cork Yoga Mat Features Natural Properties That Make This Highly Sustainable Material Very Easy To Clean.
- ॐ Eco Friendly The Cork Used In Our Yoga Products Is A 100% Renewable And Recyclable Material That Is Obtained Through One Of The Most Environmentally Friendly Harvesting Methods In The World.
- ॐ Satisfaction Guaranteed We Are A Small Family Business That Firmly Believes And Stands By All Of Our Handmade Yoga Products.
Masdery Cork Yoga Mat Non Slip Naturel Rubber 72X 24 Body Line High Elasticity 4Mm Thick Yoga Mat Upgraded Wear Resistant With Strap Eco Friendly Floor Exercises Portable Hot Yoga Pilates
- ✔️Highest Quality Natural Cork -Masdery Cork Yoga Mat Is Made Of Eco-Friendly Organic Cork And Pure Natural Rubbernon-Slip And Odor-Less.
- ✔️Extra Protection -The 72’’X 24’’Inch It Is Bigger Than Other Yoga Mat On The Market. The 4 Mm Thickness Shock-Absorbent Natural Rubber Layer Provides Maximum Support Empowering The Average Yoga Enthusiast To Pull Off Complex Yoga Positions Without Fear Of Injury Or Strain.
- ✔️Most Powerful Non-Slip -Throw Away The Ugly Yoga Towelsour Yoga Mat Surface Can Absorb Water And Sweatin Addition To Superior Anti-Slip Performance.
- ✔️Best Choice -This Durable Yoga Mat Is Designed To Withstand A Variety Of Fitness Exercises Such As Ashtanga Vinyasa Power Hatha Bikram Hot Yoga Pilates Barre Etc.
- ✔️Sincere Service-We Send You A Upgraded Wear Resistant Carry Strapwith It You Can Take Your Yoga Mat Wherever You Go.
Oh My Fitness™ — Premium Cork Yoga Mat Thick In Natural Cork 5Mm With Eyelets — Surface 100% Non-Slip — Complete Kit With Transport Strap And Illustrated Beginner’S Yoga Guide
- 🧘 Practical And Comfortable The Oh My Fitness Cork Mats Was Made In Collaboration With Several Yoga Teachers And A Team Of Specialists In Ergonomics. The Dimensions (183 X 61 X 0.5 Cm) Are Suitable For The Majority Of Body Types And Its Cork And Rubber Makeup Gives You Perfect Stable Support During Your Whole Session.
- ✅ Non-Slip Surface You’Ll Be Completely Stable On The Oh My Fitness Mat! The Combination Of Natural Cork And Rubber Make Our Yoga Mat Perfectly Resistant To Any Slippages Caused By Excessive Sweating Or A Particularly Energetic Session. In Fact The Natural Properties Of Cork Mean It Actually Becomes More Adherent When It’S Lightly Moistened.
- ♻️ 100% Natural Materials The Natural Cork And Rubber Used To Make Our Products Are Entirely Eco-Friendly! Our Cork Yoga Mats Are Guaranteed To Be Free From Pvc Latex And All Other Chemical Products Making Them 100% Safe For Both Your Health And That Of The Environment.
- 🧼 Naturally Properties Cork Is A 100% Natural Material That Possesses Unique Properties. It Doesn’T Retain Odours And Is Naturally Resistant To Mould And Damp. Particularly Easy To Care For A Wipe With A Wet Cloth Is Enough To Have Your Yoga Mat Looking As Good As New.
There is just the right amount of cushioning, and it feels good to practice yoga on it. The reversible element in the name refers to it having two different textures, but they are still the same design. Some people might not like that there are two types of textures and not two different designs, though this does not matter too much if you like both types of textures.The grip is really good! You will not move at all even if you pour water on your mat while practicing yoga or doing shavasana (the final resting position in some styles of hatha yoga). If you are sweating a lot This yoga mat is perfect.
It is not too hard and not too soft, so you don’t feel like you’re practicing on your bed. The mat has lots of cushioning and feels great to practice on. There are two different textures, but the design stays the same. Some people might be disappointed that they only get two different textures and not two design options, but for others the different textures make up for it.
The grip on this mat is amazing! Even if you pour water or sweat while doing yoga, your feet or hands won’t move at all because of how grippy it is. If you want to do shavasana, use the side with more texture for a better grip during relaxation time in yoga class.
- The Reversible Mat from lululemon is the best mat for beginner yogis. It has support, balance, and it is soft with a good design. It is thin so you can feel the ground while practicing yoga. The reversible element helps you know which side to use for sweaty workouts or slow-paced yoga.
- The bumpy side is good for hot yoga, HIIT workouts, or any other type of workout that makes you sweat a lot. Your hands and feet stay where they are! The Lululemon Reversible Mat is great for beginners. It is comfortable, soft and has a good design. The mat is thin enough to make you feel connected with the ground while practicing.
- There are two sides, one for sweaty workouts and one for slower-paced yoga practices. The more bumpy side is excellent when you want to do hot yoga or HIIT (high-intensity interval training) which makes you sweat a lot. Your hands and feet will stay in place on the mat
- The Lululemon yoga mat is perfect at first. But it had an artificial smell to it. It could be latex, so if you are allergic to them, you should not get the lululemon mat. If you have pets at home, then this mat gets dirty easily and needs to be washed with soap and water on a regular basis.
- The Lululemon Reversible Mat is good for serious yogis because it has a plastic layer on top of the mats that protect from sweat so your hands will not slip off the mat while doing yoga moves. The lululemon yoga mat has a smell to it, but it goes away after a few weeks. If you are allergic to latex, you should not buy the mat because it contains latex. The mat picks up dust and dirt easily and if you have pets at home, the pet hair will stick to the mat. You need to wash the mat with soap and water on a regular basis and then let it dry naturally (it only takes a little bit of time).
FEATURES
Lululemon’s Take Form mat has a lot of cool features that make it great. One thing is the 3D texture, which helps you know where your hands and feet are without looking down or losing focus. Plus, the 3D spots are at hand, knee, and foot levels. The 3D texture sounded really good but was hard to tell from the pattern when you first start using it.
You have to try it out a few times before you get used to how different it feels from other mats Lululemon’s Take Form mat is an innovative product with many colors. The blue one we tried had 3D-texture to help you feel your way around the mat and it was placed at hand, face, knee, and feet level. The texture sounded great but it was hard to tell where the edges were so first time users were hesitant. After some practice, people were able to use the texture more easily and prefer it over a flat mat. We liked the mat because it made our face feel better while we were doing the child’s pose.
We didn’t leave a wobbly imprint on our cheeks. The mat is also grippy, but it stained with body lotion. It left us feeling shortchanged when we sweat on it too. Although this is not too bad, but be careful if you want to buy one and use it for yoga. The mat felt great on our face when we did the child’s pose.
It didn’t leave a wobbly imprint on our cheeks. We put lotion on and this stained the mat. The next key thing is that it does not slip which has happened many times before when we rolled from downward dog to plank and the mat started sliding away from us.
PERFORMANCE
This mat is good for any type of practice. You can grip it well or use it for a quieter practice. The bumpy texture helps you connect with your mat if you are doing yoga. This mat is for people who want a mat with grip. It has grips on the polyurethane side and it also has a natural rubber base that is bumpy.
It’s perfect for those who want to have something to connect with while they practise. The polyurethane side is smooth and shines. This mat can be used by people of all levels, so it’s very versatile! Rubber is a good material. One side feels like rubber and the other side feels like carpet.
The mat is durable, but when you touch it with your hands or feet, it will leave marks on the carpet side. These marks can be removed if you wash them off with water and soap. But this mat is not very strong on the rubber side because it scratches easily. The rubber side of this mat is not the only side. It also has a polyurethane side that is very grippy and doesn’t break apart like some other mats do.
The downside to it is that it can be marked easily by oil, but these marks can be removed with soap and water. The only downside about this mat is that it scratches easily on the polyurethane side. Your mat will have marks if you drag your toes. If you have a dog, beware! This mat will taste good to them and they might scratch it. The natural rubber side of the mat is not as bad because it does not scratch easily.
It is more resilient than the other side too- when you are sweaty, oily marks can be wiped off much more easily from this side. If you drag your toes on the mat, it will leave marks that are hard to get off. And if you have a dog, he might eat the mat and scratch it with his claws. The natural rubber side is more resilient and does not show scratches or stains. It can be cleaned off with water if there is any sweat or oil on it.
COMFORT
The Lululemon The Reversible Mat is available in three thicknesses. We will only give an example of the 3mm mat. The mat is also available in 5mm, and a ‘big’ option which is extra long and wide, also in 5mm. There is even a travel version which is 1.5mm! The 3 mm version has some padding but it may not be enough for hard floors if you have creaky knees.
But if you find a thinner mat, you might not feel grounded because there’s less padding under your feet when doing postures on the floor or things like balancing poses. This article looks at the mat that Lululemon sells. There are a few different thicknesses, but this review only covers the 3mm mat in depth. You can also get The Reversible Mat in 5mm as well as a ‘big’ option (extra long and wide), also in 5mm. For people who want to travel, there is a travel version called ‘The Reversible (Un) Mat’ at 1.5mm.
The 3mm version offers good padding but on hard floors those with creaky knees may prefer a thicker mat. It keeps you close to the floor in your practice which we think is good because then you can feel grounding effects of standing postures and balances better, so
DESIGN AND COLOURS
The mat is made of two materials. One side is made of polyurethane, the other from natural rubber. The side that you use to practice yoga will depend on what type of yoga you are doing. Lululemon has these mats with a color design on them. There are just two or three colors and they have a pattern that looks like water.
Most people think this is calming, but we don’t think the colors help much because it doesn’t have an effect on us. The natural rubber side has a different type of pattern, but it’s always one color and dark in color. The colors on the yoga mat should be light. They are happy colors. But you can also have dark colors.
The dark colors mean that they will not get dirty easily and will stay looking clean. As a yoga mat should be your happy place, we would like to see lighter colors in the range. We can see that by having the color choices they have, it creates a sense of joy. There are no crazy, bright or garish colors or patterns and everything looks sophisticated because of this. The design is simple and not overbearing.
The darker color choices also mean the mats won’t get marked as easily with dirt from hands and feet over time making them look fresh for a long time. Lighter color mats tend to end up getting marked with feet and hands so they don’t stay fresh for too long.
WHAT TO LOOK FOR WHEN BUYING A YOGA MAT?
When you’re buying a yoga mat, there are 3 things to consider: thickness, material and texture. If you want to be closer to the ground while doing your yoga poses, then choose a thin mat that is about 1.5mm thick. This will give less cushion so it might not work for people who like difficult postures in yoga, such as the or . But if you are just practicing pranayama yoga but don’t do hard poses, then it should be okay with a thin mat. When you buy a yoga mat, there are three things to think about.
The thickness of the mat is one thing that you need to think about. It can depend on what kind of ground you want to be in touch with. There are thin mats that are around 1.5mm thick which make it easy for people who like doing poses on their back, but they don’t have as much cushioning. If you do not like this idea and prefer doing postures that require more balance and strength, then maybe a thicker mat would work better for you at 3-4mm thick (but they might be too heavy).
The material can also depend on what kind of feel or smell it has when touching or using it. And finally, If you want to do yoga outside or are doing more difficult poses, a thicker mat will be better. The mat should be made of rubber or vinyl. Vinyl mats are durable and have more grip.
But rubber mats usually have cotton and jute inside so they are not as durable but have more grip. It is important to think about the texture as you buy a new mat because it can determine if the mat is slippery or has a good grip on it. You might want to get a thicker mat if you would like to do yoga outside. Or even when practicing yoga, you might want a mat that is not slippery. So make sure the mat has grip.
The texture of the mat determines how slippery it is or whether or not it will have grip.